There’s An Extraordinary Woman Inside You.
Have You Lost Touch With Her?
In today’s world, women face intense pressure and unrealistic expectations every day, in every part of their lives.
Overloaded and Overwhelmed…
It’s a Potent Toxin to Your
Mental and Physical Health.
As a woman, you are especially susceptible to burnout simply because you work so hard to please others and end up ignoring your own needs. It’s common for you and millions of other women to become trapped in a cycle of trying to excel at work, in relationships and life overall.
The ability to multi-task is something you might be especially good at doing, but that doesn’t make it ok. “Doing it all” day after day takes a devastating toll, leaving you feeling empty, alone and out of touch with your own feminine being.
“Burn out is a disorder of hope,” says Harvard-trained Scientist and Psychologist Dr. Joan Borysenko. “It sucks the life out of competent, hard-working people. You lose motivation and vitality.”
When you’re close to burnout, you put yourself last on your own list, and that can poison the most important relationships in your life.
If Time is Money, You Are Probably Broke.
Technology hasn’t helped. In fact, it’s often the devices that are supposed to make your life easier that actually add to your stress. If you’re always connected, how can you push the pause button? How can you quiet your mind and listen to your own voice?
Whether it’s work, relationships or any number of untold factors that monopolize your precious time, the results are the same: adrenal fatigue, compromised health and the inability to see a way out.
The irony is obvious. In your desire to live an optimal, authentic and fulfilling life, you end up stuck in a cycle that does exactly the opposite … draining your energy, your hope and your femininity.
Everyone Has A Story…What’s Yours?
Susan Roth started every day thinking about how she would juggle all that loomed ahead of her. She would check her text messages the minute she woke, then drag herself out of bed, hastily get ready for the day and make the 90-minute commute to her desk at a respected public relations firm.
Then one day, after six years of nonstop work, neglected health, diet and relationships, Susan realized her spirit was crushed.
“I woke up and opened my eyes, but instead of panicking about how I was going to cope, I felt like my head was glued to the pillow. I felt numb, as if I’d gone into auto-pilot.”
She began suffering from severe anxiety and was having trouble concentrating.
“I was scared of looking weak, scared of losing my job, scared of losing my house. I couldn’t see how to resolve my situation. It was like staring into an abyss.”
Burnout is real. You probably talk with other women every day about it. Burnout is caused by excessive and prolonged stress. It saps your productivity and energy, leaving you feeling detached, cynical and resentful.
Women are at the highest risk. Sherrie Bourg Carter, author of High Octane Women, says it well: “While high-achieving women are blazing trails to the top of the mountain, little attention is being paid to the perilous terrain that comes with the territory and its negative impact on women’s health and well-being.”
Understanding your risk is the first step toward a solution. The first step in initiating change is awareness. Acknowledging the red flags is vitally important, because impending burnout will only get worse if it’s ignored.
Prevention and Recovery is About Bringing Back the Balance to Your Life and Nurturing Your Feminine Being.
If catalysts for burnout are imbalance and neglect of the essence of your very being, then healing begins with the first step in a journey back to your center … to the sacred space of yin, or feminine energy.
Rather than being consumed with the masculine energy of fixing, solving and doing, extraordinary transformation can happen when you are in sync with your own God-given feminine energy – the energy that is more receptive, open and spacious.
With The Right Process, Healing Can Last a Lifetime.
A healthy mind and body is among life’s greatest blessings. What could more important than protecting that gift? Balance, health, creativity and peace are within reach – and it’s more important that ever to embrace them.
Simply Stated, It’s Time To Change Your Life.
Keri Newell, renowned Interpersonal Communications and Relationship Expert, author and entrepreneur, created the Refresh Retreat after working with hundreds of women desperately trying to cope with the pressures of work, relationships and a host of other stressors. Their stories inspired her to help and heal. Keri set out to bring together leading experts on feminine healing in one of the world’s most stunningly beautiful settings, and the Refresh Retreat was born.
Refresh was created exclusively for overwhelmed, overloaded women on the edge of burnout.
Refresh is much more than a weekend getaway. It is an experience of true luxury, a rare opportunity to pamper your body, mind and sacred spirit – and to create a foundation for healing.
The Ojai Valley Inn and Spa is one of the finest luxury resorts in North America. Nestled in the heart of a natural southern California valley of unsurpassed beauty, is an extraordinary place to refresh, renew and rejuvenate. Experiencing this remarkable setting is truly unforgettable.
Planned with experts, the event will give you the life-changing tools you need to come back from the edge of burnout and create the balanced, healthy life you seek. The professional instructors at Refresh have helped thousands of women through teachings that serve them for the rest of their lives.
Meet the amazing presenters:
Sabrina Heartsong is a sought-after spiritual intuitive, energy healer, metaphysics teacher and speaker with an extraordinary gift for facilitating Self Awareness and healing. She has been applying her gifts and guiding clients across the world to fully realizing themselves as powerful, infinite beings. Sabrina has dedicated her life to empowering and uplifting humanity and helping people discover and live their Truth, manifest their dreams and find lasting fulfillment.
Dr. Meg Haworth brings 20 years of personal and professional experience to her mission of helping others heal themselves with food and mindset through her famed coaching programs. She will present Foods That Heal and Nurture You at the Refresh Retreat. Meg is a Holistic Psychologist, Nutrition Strategist and Private Celebrity Chef and has been featured in the LA Times, NBC News and at numerous symposiums. She teaches classes at Whole Foods Markets and is an Amazon Best Selling Author.
Relationship expert Keri Newell has been transforming women’s lives around the world for 15 years by helping them learn how to create more loving, committed relationships with the men in their lives. Keri will share her electrifying presentation How To Be Understood and Adored by The Men In Your Life at the retreat. Those who attend will depart with a new understanding of the male mind and knowledge that will help them finally be heard, supported, cherished and adored.
Patty Contenta is a professional dancer, choreographer, judge and owner of the world-renowned Arthur Murray Dance Franchise. Patty’s popular books and DVDs help women reconnect with their femininity confidence and sensuality through the art of body language and dance. Patty’s mission and passion is for women to release their resistance by expressing their sensuality. Her techniques lead women to become more playful, build their self-esteem and exude a natural confidence while creating an inviting environment that will make them more magnetic.
To ensure the quality of the Refresh experience, this incredible event is only open to 15 women this year. The schedule is purposefully relaxed and guest registrations are expected to fill quickly. We hope you will be one of them.
The Refresh experience offers two custom package opportunities:
February 26-28, 2016
Luxury VIP Package
-Exclusively available to five women only-
- Includes all workshop presentations
- One-on-one session with a Refresh presenter of your choice
- Private one-hour session with Keri Newell
- Private lunch with the Refresh experts
- Bonus gifts from the Refresh experts
- All Ojai Valley Inn meals: two breakfasts, two lunches and two dinners
- Exclusive special accommodations rate
- Single rooms are available, or attend with a friend and share the rate!
Payment in full
$2497
Two payments of
$1297
Perfect Pampering Package
- Includes all workshop presentations
- All Ojai Valley Inn meals: two breakfasts, two lunches and two dinners
- Exclusive special accommodations rate
- Single rooms are available, or attend with a friend and share the rate!
Payment in full
$1997
Two payments of
$1038
100% satisfaction guarantee
Refresh is poised to change your life, if not…we’ll refund your investment
The Potential of the Refresh Event
From learning about authentic communication, to the healthiest foods for your body, to awareness of our own mindset and so much more, three transformative days at the Refresh gathering can affect the rest of your life.
You will take away tools you likely never knew existed – invaluable tools that will empower you to live the healthy, energized, fulfilling life that is uniquely yours. This is a rare opportunity to press the pause button and renew your spirit.
It’s Time to Stop.
It’s time to stop putting yourself last. It’s time to stop accepting the fatigue you face every day, the ‘have-to’ mentality, the sense of emptiness. At the Refresh event, you’ll rediscover the joy of your own feminine being and leave feeling empowered, invigorated and of course – Refreshed.
You deserve this!
“This event is one of the most important things your can do for yourself. When you nurture yourself, it has a ripple effect. You positively impact the world around you and those you love. I hope you will join us in February.”
P.S.: Remember, this opportunity is limited to only 15 participants. Don’t miss this life-changing opportunity. Register now!